The eight requirements that will eliminate suffering by correcting fasle values and giving true knowledge of life's meaninghave benn sumed up as follows:

. First , you must see clearly what is wrong.

. Next, decide to be cured.

. Speak so as to aim at being cured.

. Your livelihood must not conflict with your therapy.

. The therapy must go forward at the "staying speed;" the critical velocity that can be sustained.

. You must think and feel about it incessantly.

. Learn how to contemplate with the deep mind

Or

. Right views(or understanding).

. Right purpose(or aspiration).

. Right speech.

. Right conduct.

. Right means of livelihood (or vocation).

. [Right effort.]

. Right kind of awareness or mind control.

. Right concentraion or meditation.

LEARN ABOUT IT !

CHANGE.

CHANGE YOUR THINKING AND YOU WILL CHANGE YOUR LIFE!